Food Bytes: March 2024 Edition

FOOD BYTES IS A (ALMOST) MONTHLY BLOG POST OF “NIBBLES” ON ALL THINGS CLIMATE, FOOD, NUTRITION SCIENCE, POLICY, AND CULTURE.

“All of my work is directed against those who are bent on blowing up the planet.” —William S. Burroughs

That just about summarizes it for me. I can’t even begin to fathom what the world will look like here in the U.S. come Jan 1st 2025 (along with the other 4.2 billion people voting for their democracy this year), but I will continue to hang onto the small glimmers of hope for a humanity that doesn’t want to watch the world burn. On a lighter note, let’s get into some food bytes.

Lately, I have been listening to a lot of podcasts while walking to work. There are a few that are worth a listen. Although an older podcast, Everything is Alive is witty. It brings to life everyday objects. For you foodies out there, Louis the Can of Soda (“That's my evaluation of humanity. A chronic search for potency”), Jes the Baguette, and Vinnie the Vending Machine are pretty hilarious. I also listened to the BBC Food Programme’s Herb and Spice Scam. Yes, your oregano is full of olive leaves…and the BBC Food Chain’s Why We Love Dumplings. First off, the host, Ruth Alexander, has the most soothing voice. She really should do some nighttime readings on the Calm app. Second, dumplings hold a unique place in society. Every country/culture has them as part of their staple cuisine: gyozas, wontons, ravioli, pierogis, samosas, khinkali, and empanadas, to name a few (see the photo of these Cuban varietals I recently took at the Isla Diner in Hoboken). Just delish.

As I have mentioned in past blogs, there is the 6-part Barbeque Earth by the Carnegie Endowment for International Peace is just outstanding. I highly recommend it. Stay tuned for more podcasts by Ambrook Research’s The Only Thing That Lasts podcast on America’s farmlands, indeed a very precious resource. The first episode wondered if farmland is running out in the U.S., spurred by fears that Bill Gates is gobbling it all up (he owns about a quarter of a million acres of it). The second episode dives into the creation of U.S. farmland.

As far as major media stories go, this long read by the New York Times on India’s sugar cane fields and their impacts on families, particularly women and children, is disturbing and tragic. Worth the read before you open that next can of ice-cold Coke.

Lately, many reports have pulled together evidence on the links between climate and nutrition. Per my usual spiel, there has been so much research over decades showing the various links between climate change, variability, extreme weather events, and deleterious nutrition outcomes, but it sometimes takes a large-scale report to draw attention to the topic. Here are just a handful that have come out in recent months:

  • Emergency Nutrition Network’s report: Exploring new, evolving and neglected topics at the intersection of food systems, climate change and nutrition: a literature review.

  • Stronger Foundations for Nutrition’s report: An Evidence Narrative on Climate Change and Nutritious Foods. They also put out a database of climate-nutrition evidence. I was happy to see our team listed with other great researchers, such as Marco Springmann, Sam Myers, Andy Haines, and Matthew Smith.

  • ANH Academy’s evidence map: Intersections of climate change with food systems, nutrition, and health: an overview and evidence map.

Speaking of food and climate reports, a few are worth your time.

The Food and Agriculture Organization (FAO) released a report in the last two weeks titled The Unjust Climate: Measuring the impacts of climate change on the rural poor, women, and youth. The report highlights how the climate crisis is particularly unjust for rural women. This statistic stood out: A 1° C increase in long-term average temperatures is associated with a 34% reduction in the total incomes of female-headed households relative to those of male-headed households. Extreme weather events also undermine the incomes of the female-headed households relative to those of male-headed households. Check out this figure on the right that shows just one additional day of extreme temps or precipitation is associated with 1.3% and 0.5% reduction in income for women. This may not seem like a lot, but this reduction translates to an annual income loss of 8% with heat stress and 3% with floods.

A new report by Helen at Harvard Law School, Options for a Paris-compliant livestock sector, argues that global emissions from livestock must drop by 61% by 2036 to align with the goals of the Paris Agreement. One of the authors, my colleague Matthew Hayek at NYU, is also an author of a Nature Food paper just published that criticizes the FAO’s Achieving SDG 2 without breaching the 1.5 °C threshold: A global roadmap report, arguing that the FAO doesn’t sufficiently address the shift away from the production and consumption of animal-sourced foods - particularly livestock. While the FAO report does set some milestones to reduce emissions and the growth of livestock, according to the authors of the paper, FAO doesn’t really articulate how. They also criticized FAO’s aquaculture target. FAO’s history with livestock is long and sorted. If you want to read a fascinating controversy about another report on livestock FAO produced in 2006 (Livestock’s Long Shadow), check out this piece by the Guardian. Le sigh…Can’t we all just get along?

On a lighter note, and maybe less controversial food system topic (famous last words…), the Vision for Adapted Crops and Soils — also known as VACS (no, this is not a vaccine project) — a project initiated by Carey Fowler in the U.S. State Department, has released its first report and list of 20 potential crops to expand on (see figure on the left). In full disclosure, I worked with Cynthia Rosenzweig’s AgMIP team here at Columbia and NASA GISS on some of the findings. Who doesn’t love traditional, indigenous, neglected crops — now called opportunity crops — and their potential for Africa and the world? AgMIP also released an awesome dashboard called the VACS Explorer to map the resilience of these crops in the face of climate change.

Speaking of data, I am a big fan of Our World In Data’s (OWID) Hannah Ritchie, who has a new book out, Not the End of the World. I hope she’s right. I am not sure how she can muster up any positivity looking at the data - as they say, the data don’t lie!! She consistently feeds the OWID with amazing food and climate data. Her latest is on weather forecasting. She highlights their importance but also how the quality is improving to predict extreme events and trigger early warning systems better. At Columbia University’s International Research Institute for Climate and Society — also known as IRI — we have been generating these types of data for decades that serve many sectors, including agriculture, public health and energy sectors.

It is so hard to keep up with the scientific literature on food systems these days. There is just so much evidence being generated. This paper stood out a bit for me. It tries to establish a strong link between biodiversity loss and our diets. They argue, and I agree, that most eaters don’t have a clue about the potential impacts of their diets on the rich biodiversity that we are losing around the world. In the paper, they estimate the biodiversity footprint of 150 popular dishes worldwide. Of course, beef dishes have high biodiversity footprints = not good…as compared to vegetarian dishes, but there are exceptions! The authors noted that chana masala has a high biodiversity footprint. Drats. The figure below shows the top 20 dishes with the highest biodiversity footprint across three different biodiversity indicators — species richness, threatened species richness, and range rarity using different scenarios for the way food is grown/raised: a) feedlot-grown locally produced, b) feedlot-grown globally produced, c) pasture-grown locally produced, and d) pasture-grown globally produced. Plot symbols and colors represent diet and dishes’ region of origin, respectively. Ingredients in the bar chart correspond to the main ingredient in terms of weight in a dish in the top 20 dishes with the highest biodiversity footprints. Looks like green chile stew fairs a bit better than other dishes. Whew!

Top 20 biodiversity footprint dishes from around the world

A few more fun tidbits for this month’s Food Bytes. Did anyone watch the Oscars? It was pretty boring with Oppenheimer dominating, but I did notice that everyone walking the red carpet looked especially thin and fit. Celebrities are known for trying the latest fad diets and having substantive budgets for expensive trainers and personal chefs, but clearly, this was the Oscars on Ozempic. Let’s see how this all plays out, but I do fear there are reasons to be skeptical about the weight loss drug’s long-term impacts on health. As always, The Maintenance Phase podcast is spot on with its Ozempic episode. Dary Mozaffarrian, former Dean of the nutrition policy school at Tufts, wrote an interesting piece in JAMA arguing that a food-as-medicine intervention should be paired with Ozempic prescriptions. And then there is Oprah who continues to shape the conversation about weight loss and her latest journey using these GLP-1 agonist drugs.

While we are on the topic of celebrity nonsense, Erewhon (nowhere spelled backwards) is just plain silly. But celebrities and the “LA set” flock to it in droves. This piece by Kerry Howley of the Cut is so worth the read: “Erewhon’s Secrets: In the 1960s, two macrobiotic enthusiasts started a health-food sect beloved by hippies. Now it’s the most culty grocer in L.A.” The New York Times claims it’s the “hottest hangout.” Yes, this is the place where Kourtney Kardashian has branded her 'Poosh Potion Detox Smoothie’ for a cool $22 and Saba balsamic vinegar costs $50. With the fiasco of Wegmans opening in NYC (with massive queues around several blocks), let’s hope Erewhon doesn’t decide to come eastward.

Source: https://www.loe.org/shows/segments.html?programID=16-P13-00020&segmentID=5

Speaking of hippies, I have been working on a book about how America’s 1960s counterculture movement used food systems to ignite a social revolution and ultimately failed. The American counterculture movement, born during the fertile but tumultuous late 1960s to early 1970s, recognized a similar looming storm and tried to redirect its path. The mounting political, social, and cultural challenges (limitations on natural resources, industrialization, pollution, inequities, population growth) influenced an entire generation to work toward rebuilding food systems into a more ethical “ecological utopia” of balance, stability, and food consciousness. Back-to-the-land communes, food co-ops, the first Earth Day, Stewart Brand’s Whole Earth Catalog, the Black Panthers’ Breakfast Program, Cesar Chavez’s National Farm Worker’s Association, and the Diggers’ free food experiments in the Haight Ashbury were all attempts to break the status quo and democratize food systems. They approached food and environmental issues as foundations for building an ideal society while simultaneously providing nourishment and wellness for the human population and the planet. They radicalized and politicized food as a medium for social revolution. While some of their individual battles prevailed, their revolution was defeated. Why did their vision fail, and why did we not heed their canary calls when we still had a fighting chance to fix the system? This story is about the short-lived influence of the counterculture hippie movement, why they clung to food and environment as their raison d’etre, and why we’re still fascinated by their history but struggle to learn from it in these darker, more dangerous times. So, stay tuned as I continue to scroll away.

Reminds me of one of the Sound Furies song’s we recorded a few years ago, V-Dubbed.

in the back of a ’66 VW
for a last cigarette can i bug u?
in her birthday suit under the trenchcoat
Patty Hearst doubled as her scapegoat

Food Bytes: July 21 - Aug 25

Food Bytes is a weekly blog post of “nibbles” of information on all things food and nutrition science, policy and culture.

Took a bit longer to get up the next Food Bytes entry due to summer holidays. So here it goes.

Summer is going out with a roar. The Inter-Panel on Climate Change (IPCC) produced their outstanding report on climate change, desertification, land degradation, sustainable land management, food security, and greenhouse gas fluxes in terrestrial ecosystems. Lots of media coverage followed. Diet recommendations were made (reducing beef, taking on a more flexitarian diet etc). If we want to live in this changed climate, we need to adapt. The saber-toothed tiger had a less flexitarian diet and we know what happened to them…

Speaking of adapting, scientists found a “stature gene” among Central African hunter gatherers, also known as pygmies. This short gene gave them an advantage in Africa’s hot, humid rainforests. I was really hoping this gene hopped across the Atlantic to Italians, or even more so, short Italian American women living in DC to help explain my enduring squat-ness, but alas, no such luck. While on the topic of luck, according to the Union of Concerned Scientists, you should also stay away from cereal that has corn as the main ingredient if you want to have an environmentally friendly diet. So better forget about your Froot Loops and Trix and reach instead for your Lucky Charms.

Farmgate value of global vegetable production by income groups of countries, average 2012–2013, current US dollars (Source: Schreinemachers et al 2019 GFS Journal)

Let’s continue with the climate onslaught shall we? This article talks about the beginning of the end of the livestock industry. But is that really so? Don’t underestimate the chicken man. And do you know how much of a carbon footprint you consume with your diet? BBC provides a calculator - do the math and you will quickly be blanketed in a quilt of guilt. It ain’t just beef that you gotta worry about…

Sam Myers of Harvard published a great piece in the WaPo on how increased CO2 in the atmosphere will “zap” nutrients from key crops. He argues that 175 million people could become zinc-deficient, 122 million would not be able to get protein, and 0.5 billion would have iron-deficiency-related disease. So now we need to worry not only about getting enough food to feed 10 billion, but the quality of those foods in fulfilling our nutrient needs. And the declines in nutritional quality are happening in real time. A study examining 43 “garden” crops in the U.S. found declines of 6 nutrients - protein, calcium, iron, phosphorous, riboflavin and vitamin C - since 1950. The food supply already can’t keep up. Mario Herrero and colleagues found that our current food supply does not produce enough fruits and vegetables, and in the course of the next 30 years, that supply will worsen. If everyone were to follow the WHO recommendation of 400 g/person/day of fruits and vegetables, 1.9 billion people would not have the access to these foods – the food supply just cannot keep up.

But a recent article in the Global Food Security Journal argues that vegetables hold a lot of economic power. Yeah sure. That is, if we can produce them. And then people want to eat them. They suggest that governments will need to increase their investment in farm productivity including improved varieties, alternatives to chemical pesticides, and the use of protected cultivation. There is also a need for better post-harvest storage of veggies, food safety and market opportunities. To tap the nutritional power of vegetables, consumers need to know how vegetables contribute to health, be able to afford them, or be able to grow them themselves. God speed to those New Yorkers living in 300 square feet of space with no windows and definitely, no outdoor space.

The recent paper by Eker and colleagues, published in Nature Sustainability, adds to the sustainable diet literature and evidence base, examining how consumer diet shifts can contribute to mitigation of climate change. Utilizing scenario assessments, the authors model the impacts of different compositional and behavioral dietary shifts among the global population on environmental footprints. Compositional dietary shifts included average meat consumption, flexitarian (more plant-based), vegetarian, and vegan dietary patterns. As other studies have shown, changes in diet composition towards more plant-based diets, have implications on the environment. However, more significant shifts, by a large swatch of the world’s population, towards vegetarianism would need to occur to see impacts on greenhouse gases and other environmental measures (such as land use). The paper is unique in that it models the behavioral dietary shifts among consumers and their impacts. The authors found that younger populations (ages 15-45) respond to social norm behaviors, that is, as the world moves towards more vegetarian type diets, the change towards those diets is more rapid.

They argue that the values a society holds among peer groups can outweigh the influence of scientific facts. This was evident in that behavior shifts in response to health or climate risks were not as significant as motivators of behavior change. Secondary education attainment (a predominant proportion of the world’s population) and self efficacy and identity among women were also important motivators of dietary behavioral change. This study argues that for us, as individuals to make an impact on the environment through our diets, significant shifts need to be made by a large segment of the world’s population. These shifts require a movement towards a vegetarian type diet to reap both environmental and health benefits. Much of this change would happen through peer influence (think social media), through women’s agency, and through those with a secondary school education. The change, would need to happen on a grand, transformative level as called for by the EAT-Lancet Commission report in early January 2019.

Fires in the Brazilian Amazon. Source: NYTIMES

Foreign Policy well articulates the findings from the EAT Lancet and the IPCC report here and argue that the global food crisis is here. Now. Live. I also was on the Bloomberg Daybreak America’s show to discuss the impacts of the food system and diets on climate change. Check out the show here (segment starts at 1:22:50). Scientists have been forecasting their warnings for 40 years - they were right and no one listened. Maybe people (and governments) will start paying more attention and take some serious action. The NOAA show that July 2019 was the hottest month on record since they started recording temperatures. Speaking of heat, the Brazilian amazon fires are getting lots of attention right now. The NY Times shows a time scale of problem. It should be noted that these human induced fires are mainly done to prepare agriculture lands. And they occur every year, around the same time in the Amazon. The article makes three points on why these fires are different. (1) There were 35 percent more fires so far this year than in the average of the last eight years. (2) There has been a rise in deforestation in recent years, after a long period of decline. (3) While a large majority of the fires were on land that had already been cleared of forests many others are burning with particular intensity that are “deforestation fires.”

While we are discussing trees, it seems a banana fungus, known as “Fusarium wilt tropical race 4 (TR4)” has been devastating plantations in Asia and now the Americas. It is supposedly impossible to eradicate and can live in soil for 30 years. The economic upheaval cannot be overstated. Speaking of loss, a study out of Santa Clara University found that one-third of edible produce (like tomatoes, sweet corn, artichokes, watermelon, cabbage, strawberries and kale) remains unharvested in the fields. Reasons? Field/harvest stability, weather, pests and plant diseases, labor availability, market prices, and buyer specifications for how produce should look and feel like.

By the time we got to Woodstock…

I just can’t keep up with all the latest food trends. Did you know McDonalds has jumped on the podcast bandwagon? Yeehaw. Virtual restaurants are on the rise, meaning that they are digital-only establishments that don’t need a dining room or waiters. They rely on people ordering their food from apps. But kickin it back to ol’ school, this article gives ode to the Waffle House, started in 1955 in Avondale Estates Georgia. You just can’t replicate that with an app. Oh, how I reminisce of those bygone days. Can you believe Woodstock happened 50 years ago? I just bought this book: Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat by Jonathan Kauffman. Bring on the tempeh. Seems all things hippie are back in style. Keep an eye out for a blog dedicated to 1968-1969 and how it influenced our food ways.

Delving further back into history, the New York Times has an excellent piece on the “barbaric history of sugar” that fueled slavery in the United States. By the mid-19th century, the U.S. had 125,000 slaves working on sugar plantations! Fast forward to today, we are now trying to figure out how to reduce, remove or tax this “white gold” in the food supply. Forty countries and 7 cities have a sugar tax. The Economist highlights a study showing how to optimize sugar taxes without regressive effects. They suggest that: “In the real world, if taxes in one place get too high shoppers will arbitrage the rules by traveling to buy soft drinks elsewhere. Taking this into account they reckon that the optimal rate for cities is 0.5 cents, although a more efficient system would be a state or national tax to control America’s sugar rush.”

Impact of climate change on crops, water and income in Timor-Leste. Source: Bonis-Profumo et al 2019.

Here is just a few cool papers, reports and books that came out in the last few weeks:

  • Association Between Plant-Based Dietary Patterns and Risk of Type 2 Diabetes: A Systematic Review and Meta-analysis. There is a strong inverse dose response association between plant-based diets and risk of type 2 diabetes This association was strengthened when healthy plant-based foods, such as fruits, vegetables, whole grains, legumes, and nuts.

  • Soft condensed matter physics of foods and macronutrients. This article discusses the importance of physics in understanding the texture, taste, and composition of foods. It is an atom-colliding article of food science and matter physics. Get your genius on.

  • Ravaged landscapes and climate vulnerability: The challenge in achieving food security and nutrition in post-conflict Timor-Leste. This article focuses on the fascinating Timor-Leste - an agrarian society that won independence in 2002 and is struggling to achieve food security and reduce undernutrition as the country modernizes. The economy depends on fossil fuel revenues and oil reserves are dwindling. A review of climate, agricultural, and nutrition data reveals high weather vulnerability, low agricultural productivity, and slow dietary and nutritional progress. But solutions exist. Agricultural sector actions can make important contributions to poverty reduction, food security, dietary diversity, micronutrient sufficiency, and overall nutrition. Agriculture can be made to be more nutrition- and gender-sensitive with a focus on mixed farming systems, biodiversity, climate-smart practices, and access to inputs, training, and technologies for farmers to enable sustainable and healthy rural livelihoods. Ultimately, productivity levels must improve to support the availability of sufficient and nutritious foods.

  • Gene-environment interplay: what do our genes say about dietary choices? Those of us who work in public health often forget about epigenetics and the way our genes play out in our diets and health status. The authors say: Diet is not just dictated by guidelines and individual choices, but also by availability and accessibility. Therefore, future studies that investigate the relationship of gene expression and a healthy diet in individuals exposed to a similar environmental milieu—for example, in accessibility, inducements, and the socioeconomic construct—are needed to understand the gene–environment interplay at the community level. These results can leverage genetic expression analyses to provide early biological footprints of an unhealthy diet environment, in order to facilitate the investigation of social factors that influence prevalences and outcomes of disease processes, such as food deserts and food swamps.”

  • Trends and Correlates of Overweight among Pre-School Age Children, Adolescent Girls, and Adult Women in South Asia: An Analysis of Data from Twelve National Surveys in Six Countries over Twenty Years. The researchers found that overweight children had significantly higher odds of having an overweight mother and were more likely to come from wealthier households, live in urban areas, and have more education.

  • Modernization of African Food Retailing and (Un)healthy Food Consumption. In Zambia, two-thirds of the households use modern and traditional retailers simultaneously, but richer households are more likely than poorer ones to use supermarkets and hypermarkets. Use of modern retailers is positively associated with higher consumption of ultra-processed foods, after also controlling for income and other socioeconomic factors. However, the use of traditional stores and kiosks is also positively associated with the consumption of ultra-processed foods, suggesting that modern retailers are not the only drivers of dietary transitions. Interesting!

  • The SDG of zero hunger 75 years on: Turning full circle on agriculture and nutrition. In this paper, Derek Byerlee and I look back to the pioneering 1943 UN Conference on Food and Agriculture in Hot Springs, Virginia where the first international commitment to ending hunger was made. Despite these good intentions, however, the agricultural and nutrition communities largely went their separate ways for the next 50 years. Following through on the conference’s balanced approach of “more and better food” would have resulted in better nutrition for all. Today, the SDGs have once again put nutrition and agriculture together at center stage. Despite some important gaps in knowledge, financing, and implementation capacity, we are finally in a better position to shape food systems in a way that ends hunger and all forms of malnutrition.

  • Technical Brief: Economic Evaluations of Multi-sectoral Actions for Health and Nutrition. This is a fantastic brief by the AHN Academy. This is a fantastic brief by the AHN Academy to “created to advance knowledge and scientific understanding among the global research community of economic evaluation methods and metrics related to costs and benefits of agriculture, food and livelihood strategies for nutrition and health.” They examine different types of economic evaluations and move towards standardizing a set of metrics to economically assess nutrition.

  • The Political Economy of Food. Jody Harris and colleagues at IDS just published this IDS Bulletin that examines the issues of power across food systems. It looks at the various active players, relationships, activities, and institutions that play a major role in shaping food systems and power inequities. This was a much needed publication and I plan to use it in my class on food policy.